[PDF.08ke] Chia: Rediscovering a Forgotten Crop of the Aztecs
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Chia: Rediscovering a Forgotten Crop of the Aztecs
Richard Ayerza, Wayne Coates
[PDF.wk37] Chia: Rediscovering a Forgotten Crop of the Aztecs
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| #5946704 in Books | 2005-02-01 | Original language:English | PDF # 1 | .76 x6.26 x9.36l,.96 | File type: PDF | 215 pages||42 of 42 people found the following review helpful.| Great book on chia seeds!|By Always Looking for the Truth|I was so delighted with the Chia book. Not only does the author provide an excellent historical review of chia seed, and its uses - there is also a wealth of information about its nutritional benefits. Long time overdue. I eat chia seeds every day, and cannot believe the dramatic difference they have made in my overa||
“A book filled with intriguing information about chia, its history, uses, and nutritive value.” —SIDA|| “Admirably [raises] chia seeds in the reader’s consciousness.” —Plant Science
One of the four main Aztec crops at the time of Columbus’s arrival in the New World, chia is now a forgotten food of the Americas. Chia seed oil offers the highest omega-3 fatty acid content available from plants, but today this species is known only for its use in "chia pets." Yet pre-Columbian civilizations used chia as a raw material for medicines and nutritional compounds, while chia flour could be stored for years as a food reserve and was valued as a s...
You can specify the type of files you want, for your gadget.Chia: Rediscovering a Forgotten Crop of the Aztecs | Richard Ayerza, Wayne Coates. Just read it with an open mind because none of us really know.
